10 Beauty tips and Tricks every woman need to know.

 No more refined foods, 10 beauty tips and tricks

10 beauty tips and tricks One of the best ways to stay as beautiful as ever is to avoid eating refined or high processed foods. Such types of goods can rub you off important nutrients that are needed by your body, and that could make your skin look dull. Aside from that, they can also get you constipated. 10 beauty tips and tricks…..

2. Raw food is better, 10 beauty tips and tricks

Eating raw foods means not overcooking your meals. Such kind of practice will enhance your beauty, since raw foods are still filled with vitamins, enzymes,” 10 beauty tips and tricks” and other nutrients that can take care of your skin and hair. Aside from that, it has been proven that foods can make wrinkles and age spots less obvious.

3. First thing to do the morning,

It is best that when you wake up in the morning, you drink a glass of water, and eat a piece of your favorite fruit, like banana. This would ensure that your skin is properly hydrated, and the fruit would also help in maintaining its  radiance. In addition, such a practice can also you maintain your weight, or lose some.

4. Preventing grey hair, 10 beauty tips and tricks

Making use of oil for your hair can help in preventing grey hair. However, to make it more effective, you can add a few drops of rosemary essential oil to it. Aside from that, you can also eat teaspoon of curry leaf chutney at least every other day, since it has components, which can strengthen the cells that from the pigmentation from within.

5. Seal your nail polish

Having a nail polish that is shiny and glossy offers a beautiful sight to see. Thus, it is best that you prevent it from scratches and peeling by applying a top coat over your nail polish. By applying to a coat to seal the nail polish, you would be able to extend its beauty even for 7 days.

6. Practice a morning skin care routine

Following a skin care routine each morning can help a lot in maintaining your beauty. A typical routine that you can follow would involve removing all dirt from your skin with the use of a deep cream cleanser, and rinsing it with water, applying a mild moisturizer, and applying a small amount of face powder to control oil buildup.

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7. Use cream as your skin cleanser

Cleaning your skin on a regular manner is essential in maintaining its beauty. However, it is best make use of cream cleanser to do this, since it won’t take away the natural oil from your skin, which protects it. Don;t use anything that can dry out your skin, since it can become prone to bacteria and cellular damage.

8. Use rosewater as toner

Using rosewater as your toner provides lots of benefits. Aside from maintaining the radiant looks of your skin, rosewater actually contains substance, which can also maintain your skin’s moisture. In addition, it is also good solution that you can use if have allergic skin or to treat sunburn.

9. Get enough sleep, 10 beauty tips and tricks

Getting enough rest is one of the most important things to do, when it comes to maintaining your beauty. You need to have at least 7 to 8 hours of sleep each night, and, it is best that you are already asleep by 10 in the evening, so as to maximize the benefits from your beauty sleep.

10. Drink enough amounts of water

To maintain your beauty, you need to have a skin that has good moisture. To achieve that, you need to drink at lest 8 glasses of water each day. Aside from flushing out harmful toxins from your body, it can also  get rid of excess heat. In addition, enough amounts of water can also help you maintain your weight, and prevent constipation.

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